{"id":50397,"date":"2025-03-10T17:57:13","date_gmt":"2025-03-10T13:57:13","guid":{"rendered":"https:\/\/eighty-eight.vip\/%d8%a8%d8%b7%d9%88%d9%84%d8%a9-%d8%b4%d8%b1%d8%b7%d8%a9-%d8%a7%d9%84%d8%b4%d8%a7%d8%b1%d9%82%d8%a9-%d8%a7%d9%84%d8%b1%d9%85%d8%b6%d8%a7%d9%86%d9%8a%d8%a9-%d8%aa%d9%88%d8%a7%d8%b5%d9%84\/"},"modified":"2025-03-10T17:57:15","modified_gmt":"2025-03-10T13:57:15","slug":"%d8%a8%d8%b7%d9%88%d9%84%d8%a9-%d8%b4%d8%b1%d8%b7%d8%a9-%d8%a7%d9%84%d8%b4%d8%a7%d8%b1%d9%82%d8%a9-%d8%a7%d9%84%d8%b1%d9%85%d8%b6%d8%a7%d9%86%d9%8a%d8%a9-%d8%aa%d9%88%d8%a7%d8%b5%d9%84","status":"publish","type":"post","link":"https:\/\/eighty-eight.vip\/%d8%a8%d8%b7%d9%88%d9%84%d8%a9-%d8%b4%d8%b1%d8%b7%d8%a9-%d8%a7%d9%84%d8%b4%d8%a7%d8%b1%d9%82%d8%a9-%d8%a7%d9%84%d8%b1%d9%85%d8%b6%d8%a7%d9%86%d9%8a%d8%a9-%d8%aa%d9%88%d8%a7%d8%b5%d9%84\/","title":{"rendered":"\u0645\u0646\u0627\u0641\u0633\u0627\u062a \u0628\u0637\u0648\u0644\u0629 \u0634\u0631\u0637\u0629 \u0627\u0644\u0634\u0627\u0631\u0642\u0629 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href=\"https:\/\/www.apa.org\/news\/press\/releases\/stress\/2020\/07\/exercise-stress\">\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639<\/a>.<\/p>\n<p>\u062a\u0633\u062a\u0645\u0631 \u0641\u0627\u0639\u0644\u064a\u0627\u062a \u0647\u0630\u0647 \u0627\u0644\u0628\u0637\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0642\u0627\u0621 \u0628\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0627 \u0627\u0644\u0645\u0631\u062c\u0648\u0629 \u0641\u064a \u0646\u0634\u0631 \u0627\u0644\u0645\u062d\u0628\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0628\u064a\u0646 \u0627\u0644\u062c\u0645\u064a\u0639.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641 \u0627\u062e\u0628\u0627\u0631 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