{"id":53640,"date":"2025-03-28T05:42:53","date_gmt":"2025-03-28T01:42:53","guid":{"rendered":"https:\/\/eighty-eight.vip\/%d8%b3%d9%83%d9%8a-%d8%af%d8%a8%d9%8a-%d8%aa%d8%b3%d8%aa%d8%b6%d9%8a%d9%81-%d8%b3%d8%a8%d8%a7%d9%82-%d8%af%d9%8a-2\/"},"modified":"2025-03-28T05:42:53","modified_gmt":"2025-03-28T01:42:53","slug":"%d8%b3%d9%83%d9%8a-%d8%af%d8%a8%d9%8a-%d8%aa%d8%b3%d8%aa%d8%b6%d9%8a%d9%81-%d8%b3%d8%a8%d8%a7%d9%82-%d8%af%d9%8a-2","status":"publish","type":"post","link":"https:\/\/eighty-eight.vip\/%d8%b3%d9%83%d9%8a-%d8%af%d8%a8%d9%8a-%d8%aa%d8%b3%d8%aa%d8%b6%d9%8a%d9%81-%d8%b3%d8%a8%d8%a7%d9%82-%d8%af%d9%8a-2\/","title":{"rendered":"\u0633\u0643\u064a \u062f\u0628\u064a \u062a\u0633\u062a\u0636\u064a\u0641 \u0633\u0628\u0627\u0642 \u0633\u0646\u0648 \u0631\u0627\u0646"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/eighty-eight.vip\/\" title=\"\u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641 - \u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\">\u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641<\/a><\/li>\n<li><a href=\"https:\/\/eighty-eight.vip\/\u0627\u062e\u0628\u0627\u0631-\u0627\u0644\u0631\u064a\u0627\u0636\u0629-\u0627\u0644\u0639\u0631\u0628\u064a\u0629-\u0648-\u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\/\" title=\"\u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641 - \u0635\u0641\u062d\u0629 \u0627\u0644\u0627\u062e\u0628\u0627\u0631\">\u0627\u062e\u0628\u0627\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0648 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629<\/a><\/li>\n<li><a href=\"https:\/\/eighty-eight.vip\/\u0645\u0644\u062e\u0635-\u0627\u0644\u0645\u0628\u0627\u0631\u064a\u0627\u062a\/\" title=\"\u0645\u0644\u062e\u0635 \u0627\u0644\u0645\u0628\u0627\u0631\u064a\u0627\u062a - \u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641\">\u0645\u0644\u062e\u0635 \u0627\u0644\u0645\u0628\u0627\u0631\u064a\u0627\u062a<\/a><\/li>\n<li><a href=\"https:\/\/eighty-eight.vip\/\u0642\u0646\u0648\u0627\u062a-\u0639\u0631\u0628\u064a\u0629-\u0628\u062b-\u0645\u0628\u0627\u0634\u0631\/\" title=\"\u0642\u0646\u0648\u0627\u062a \u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629 - \u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641\">\u0628\u062b \u0645\u0628\u0627\u0634\u0631 \u0642\u0646\u0648\u0627\u062a \u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629<\/a><\/li>\n<li><a href=\"https:\/\/eighty-eight.vip\/\u0631\u0648\u0627\u0628\u0637-m3u8\/\" title=\"\u0631\u0648\u0627\u0628\u0637 m3u8 - \u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641\">\u0631\u0648\u0627\u0628\u0637 m3u8<\/a><\/li>\n<\/ul>\n<p>\n<img decoding=\"async\" src=\"https:\/\/www.emaratalyoum.com\/polopoly_fs\/1.1932057.1743104185!\/image\/image.jpg_gen\/derivatives\/rectangular_320\/image.jpg\" \/><\/p>\n<div id=\"articledetails\">\n<h2>\u0627\u0633\u062a\u0636\u0627\u0641\u0629 \u0633\u0628\u0627\u0642 \u062f\u064a \u0625\u0643\u0633 \u0628\u064a \u0633\u0646\u0648 \u0631\u0627\u0646 \u0641\u064a \u0633\u0643\u064a \u062f\u0628\u064a<\/h2>\n<div class=\"col\">\n<p>\u0623\u0639\u0644\u0646\u062a \u0633\u0643\u064a \u062f\u0628\u064a \u0639\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0633\u0627\u062f\u0633\u0629 \u0645\u0646 \u0633\u0628\u0627\u0642 \"\u062f\u064a \u0625\u0643\u0633 \u0628\u064a \u0633\u0646\u0648 \u0631\u0627\u0646\"\u060c \u0627\u0644\u0645\u0642\u0631\u0631 \u0625\u0642\u0627\u0645\u062a\u0647 \u0641\u064a 18 \u0645\u0627\u064a\u0648 \u0627\u0644\u0645\u0642\u0628\u0644. \u0633\u064a\u062d\u0638\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0648\u0646 \u0628\u0641\u0631\u0635\u0629 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0633\u064a\u0631 \u0639\u0628\u0631 \u0627\u0644\u0645\u0646\u062d\u062f\u0631\u0627\u062a \u0627\u0644\u062b\u0644\u062c\u064a\u0629 \u0641\u064a \u0623\u062c\u0648\u0627\u0621 \u0628\u0627\u0631\u062f\u0629 \u062a\u0628\u0644\u063a (-4) \u0645\u0626\u0648\u064a\u0629.<\/p>\n<h3>\u0641\u0626\u0627\u062a \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0633\u0628\u0627\u0642<\/h3>\n<p>\u062a\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 13 \u0625\u0644\u0649 70 \u0639\u0627\u0645\u064b\u0627\u060c \u0633\u0648\u0627\u0621 \u0641\u064a \u0641\u0626\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0623\u0648 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u0631\u0642 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u0646\u0627\u0641\u0633.<\/p>\n<h3>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0644\u0644\u0645\u062a\u0633\u0627\u0628\u0642\u064a\u0646<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062a\u0633\u0627\u0628\u0642\u064a\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u062d\u062f \u0627\u0644\u0645\u0633\u0627\u0631\u064a\u0646\u061b \u0625\u0645\u0627 \u062b\u0644\u0627\u062b\u0629 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u0627\u062a (\u0648\u0647\u064a \u062a\u0639\u0627\u062f\u0644 \u062b\u0644\u0627\u062b \u0644\u0641\u0627\u062a) \u0623\u0648 \u062e\u0645\u0633\u0629 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u0627\u062a (\u062e\u0645\u0633 \u0644\u0641\u0627\u062a)\u060c \u0633\u0648\u0627\u0621 \u0628\u0634\u0643\u0644 \u0641\u0631\u062f\u064a \u0623\u0648 \u0636\u0645\u0646 \u0641\u0631\u0642 \u0645\u0624\u0644\u0641\u0629 \u0645\u0646 \u062e\u0645\u0633\u0629 \u0623\u0634\u062e\u0627\u0635 \u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0641\u0631\u0642 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<h3>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629<\/h3>\n<p>\u0633\u064a\u0628\u0642\u0649 \u0628\u0627\u0628 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0645\u0641\u062a\u0648\u062d\u064b\u0627 \u062d\u062a\u0649 15 \u0645\u0627\u064a\u0648 \u0627\u0644\u062c\u0627\u0631\u064a\u060c \u0648\u0642\u062f \u0634\u0647\u062f\u062a \u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0628\u0627\u0642 \u0645\u0634\u0627\u0631\u0643\u0629 \u062d\u0648\u0627\u0644\u064a 600 \u0631\u064a\u0627\u0636\u064a \u0645\u0646 55 \u062c\u0646\u0633\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0643\u0633 \u062a\u0646\u0648\u0639 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0647\u0645 \u0628\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n<\/div>\n<div class=\"shareholder\">\n\t<a target=\"_blank\" href=\"#\" class=\"share_icon\"><i class=\"fa fa_social\"><\/i> <span>\u064a\u0634\u0627\u0631\u0643<\/span><\/a><\/p>\n<div class=\"socialsharing\">\n\t\t<span class=\"fa fa_fb share s_facebook\" href=\"#\"> <span class=\"hidespan\">\u0641\u064a\u0633\u0628\u0648\u0643<\/span><\/span><br \/>\n\t\t<span class=\"fa-brands fa-x-twitter\"> <span class=\"hidespan\">\u062a\u0648\u064a\u062a\u0631<\/span><\/span><br \/>\n\t\t<span class=\"fa fa_in share s_linkedin\" href=\"#\"> <span class=\"hidespan\">\u0644\u064a\u0646\u0643\u062f\u064a\u0646<\/span><\/span><br \/>\n\t\t<span class=\"fa fa_pin share s_pinterest\" href=\"#\"> <span class=\"hidespan\">\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u062f\u0628\u0648\u0633<\/span><\/span><br \/>\n\t\t<span class=\"fa fa_whatsapp share s_whatsapp\"><span class=\"hidespan\">\u0645\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/span><\/span>\n\t<\/div>\n<\/div>\n<\/div>\n<p>\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062c\u0631\u064a \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0627\u060c \u064a\u0645\u0643\u0646 \u0632\u064a\u0627\u0631\u0629 <a href=\"https:\/\/www.runnersworld.com\" target=\"_blank\">\u0645\u0648\u0642\u0639 \u0631\u0627\u0646\u0631\u0632 \u0648\u0648\u0631\u0644\u062f<\/a> \u0644\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0648\u0645\u0642\u0627\u0644\u0627\u062a \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 <a href=\"https:\/\/www.active.com\/running\" target=\"_blank\">\u0645\u0648\u0642\u0639 \u0623\u0643\u062a\u064a\u0641<\/a> \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641 \u0627\u062e\u0628\u0627\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0648 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0645\u0644\u062e\u0635 \u0627\u0644\u0645\u0628\u0627\u0631\u064a\u0627\u062a \u0628\u062b \u0645\u0628\u0627\u0634\u0631 \u0642\u0646\u0648\u0627\u062a \u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629 \u0631\u0648\u0627\u0628\u0637 m3u8 \u0627\u0633\u062a\u0636\u0627\u0641\u0629 \u0633\u0628\u0627\u0642 \u062f\u064a \u0625\u0643\u0633 \u0628\u064a \u0633\u0646\u0648 \u0631\u0627\u0646 \u0641\u064a \u0633\u0643\u064a \u062f\u0628\u064a \u0623\u0639\u0644\u0646\u062a \u0633\u0643\u064a \u062f\u0628\u064a \u0639\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0633\u0627\u062f\u0633\u0629 \u0645\u0646 \u0633\u0628\u0627\u0642 \"\u062f\u064a \u0625\u0643\u0633 \u0628\u064a \u0633\u0646\u0648 \u0631\u0627\u0646\"\u060c \u0627\u0644\u0645\u0642\u0631\u0631 \u0625\u0642\u0627\u0645\u062a\u0647 \u0641\u064a 18 \u0645\u0627\u064a\u0648 \u0627\u0644\u0645\u0642\u0628\u0644. \u0633\u064a\u062d\u0638\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0648\u0646 \u0628\u0641\u0631\u0635\u0629 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0633\u064a\u0631 \u0639\u0628\u0631 \u0627\u0644\u0645\u0646\u062d\u062f\u0631\u0627\u062a \u0627\u0644\u062b\u0644\u062c\u064a\u0629 \u0641\u064a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":53641,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[524],"tags":[818,4927,5195,10390,10393,10394],"class_list":["post-53640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-524","tag-818","tag-4927","tag-5195","tag-10390","tag-10393","tag-10394"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0633\u0643\u064a \u062f\u0628\u064a \u062a\u0633\u062a\u0636\u064a\u0641 \u0633\u0628\u0627\u0642 \u0633\u0646\u0648 \u0631\u0627\u0646 - 2025<\/title>\n<meta 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