{"id":53793,"date":"2025-03-29T04:45:26","date_gmt":"2025-03-29T00:45:26","guid":{"rendered":"https:\/\/eighty-eight.vip\/%d8%a8%d8%a7%d9%8a%d8%b1%d9%86-%d9%85%d9%8a%d9%88%d9%86%d9%8a%d8%ae-%d9%8a%d9%87%d8%af%d8%af-%d8%a8%d9%85%d9%82%d8%a7%d8%b6%d8%a7%d8%a9-%d8%a7%d9%84%d8%a7%d8%aa%d8%ad%d8%a7%d8%af\/"},"modified":"2025-03-29T04:45:26","modified_gmt":"2025-03-29T00:45:26","slug":"%d8%a8%d8%a7%d9%8a%d8%b1%d9%86-%d9%85%d9%8a%d9%88%d9%86%d9%8a%d8%ae-%d9%8a%d9%87%d8%af%d8%af-%d8%a8%d9%85%d9%82%d8%a7%d8%b6%d8%a7%d8%a9-%d8%a7%d9%84%d8%a7%d8%aa%d8%ad%d8%a7%d8%af","status":"publish","type":"post","link":"https:\/\/eighty-eight.vip\/%d8%a8%d8%a7%d9%8a%d8%b1%d9%86-%d9%85%d9%8a%d9%88%d9%86%d9%8a%d8%ae-%d9%8a%d9%87%d8%af%d8%af-%d8%a8%d9%85%d9%82%d8%a7%d8%b6%d8%a7%d8%a9-%d8%a7%d9%84%d8%a7%d8%aa%d8%ad%d8%a7%d8%af\/","title":{"rendered":"\u0628\u0627\u064a\u0631\u0646 \u0645\u064a\u0648\u0646\u064a\u062e \u064a\u0647\u062f\u062f \u0628\u0627\u0644\u0644\u062c\u0648\u0621 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\u0648\u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0642\u0636\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629\u060c \u0641\u0625\u0646\u0647\u0627 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0639\u064a \u062d\u0648\u0644 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u062a\u0637\u0628\u064a\u0642 \u0633\u064a\u0627\u0633\u0627\u062a \u0623\u0643\u062b\u0631 \u0635\u0631\u0627\u0645\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629. \u0648\u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0642 \u0646\u0641\u0633\u0647\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062f\u0639\u0648\u0629 \u0644\u0627\u062a\u062e\u0627\u0630 \u062a\u062f\u0627\u0628\u064a\u0631 \u0648\u0642\u0627\u0626\u064a\u0629 \u0623\u0641\u0636\u0644 \u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0648\u062a\u062d\u0644\u064a\u0644 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0634\u0643\u0644 \u062f\u0642\u064a\u0642 \u0642\u0628\u0644 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0628\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u0631\u064a\u0627\u062a.<\/p>\n<p>\u0645\u0639 \u062a\u0641\u0627\u0642\u0645 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a\u060c \u064a\u0628\u0642\u0649 \u062c\u0645\u0647\u0648\u0631 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0645\u062a\u0641\u0627\u0626\u0644\u0627\u064b \u0628\u0634\u0623\u0646 \u062a\u0639\u0627\u0641\u064a \u062f\u064a\u0641\u064a\u0633 \u0648\u0622\u0645\u0644\u064a\u0646 \u0641\u064a \u0631\u0624\u064a\u062a\u0647 \u064a\u0639\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0645\u0644\u0627\u0639\u0628 \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a \u0645\u0645\u0643\u0646. \u062a\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0628\u0645\u062b\u0627\u0628\u0629 \u062a\u0630\u0643\u064a\u0631 \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646.<\/p>\n<div class=\"shareholder\">\n\t<a target=\"_blank\" href=\"javascript:void(0);\" class=\"share_icon\"><i class=\"fa fa_social\"><\/i> <span>\u064a\u0634\u0627\u0631\u0643<\/span><\/a><\/p>\n<div class=\"socialsharing\">\n\t\t<span class=\"fa fa_fb share s_facebook\">  <span class=\"hidespan\">\u0641\u064a\u0633\u0628\u0648\u0643<\/span><\/span><br \/>\n\t\t<span class=\"fa-brands fa-x-twitter\"> <span class=\"hidespan\">\u062a\u0648\u064a\u062a\u0631<\/span><\/span><br \/>\n\t\t<span class=\"fa fa_in share s_linkedin\"> <span class=\"hidespan\">\u0644\u064a\u0646\u0643\u062f\u064a\u0646<\/span><\/span><br \/>\n\t\t<span class=\"fa fa_pin share s_pinterest\"> <span class=\"hidespan\">\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u062f\u0628\u0648\u0633<\/span><\/span><br \/>\n\t\t<span class=\"fa fa_whatsapp share s_whatsapp\"><span class=\"hidespan\">\u0645\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/span><\/span>\n\t<\/div>\n<\/div>\n<\/div>\n<p>\u0644\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0623\u062b\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5401643\/\" target=\"_blank\">\u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644<\/a> \u0648 <a href=\"https:\/\/www.bmj.com\/content\/352\/bmj.i1091\" target=\"_blank\">\u0647\u0630\u0627 \u0627\u0644\u0628\u062d\u062b<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u064a\u062a\u064a \u0627\u064a\u062a \u0644\u0627\u064a\u0641 \u0627\u062e\u0628\u0627\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0648 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0645\u0644\u062e\u0635 \u0627\u0644\u0645\u0628\u0627\u0631\u064a\u0627\u062a \u0628\u062b \u0645\u0628\u0627\u0634\u0631 \u0642\u0646\u0648\u0627\u062a \u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629 \u0631\u0648\u0627\u0628\u0637 m3u8 \u0625\u0635\u0627\u0628\u0629 \u0623\u0644\u0641\u0648\u0646\u0633\u0648 \u062f\u064a\u0641\u064a\u0633 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0628\u0627\u064a\u0631\u0646 \u0645\u064a\u0648\u0646\u064a\u062e \u0623\u0639\u0644\u0646 \u0646\u0627\u062f\u064a \u0628\u0627\u064a\u0631\u0646 \u0645\u064a\u0648\u0646\u064a\u062e \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0647 \u0644\u0645\u0642\u0627\u0636\u0627\u0629 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0643\u0646\u062f\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0627\u0644\u0638\u0647\u064a\u0631 \u0623\u0644\u0641\u0648\u0646\u0633\u0648 \u062f\u064a\u0641\u064a\u0633. \u0627\u0644\u0644\u0627\u0639\u0628 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0642\u0637\u0639 \u0641\u064a \u0627\u0644\u0631\u0628\u0627\u0637 \u0627\u0644\u0635\u0644\u064a\u0628\u064a \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0631\u0643\u0628\u062a\u0647 \u0627\u0644\u064a\u0645\u0646\u0649\u060c \u0648\u0630\u0644\u0643 \u062e\u0644\u0627\u0644 \u0645\u0634\u0627\u0631\u0643\u062a\u0647 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":53794,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[524],"tags":[721,1809,2968,10445,10446],"class_list":["post-53793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-524","tag-721","tag-1809","tag-2968","tag-10445","tag-10446"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0628\u0627\u064a\u0631\u0646 \u0645\u064a\u0648\u0646\u064a\u062e \u064a\u0647\u062f\u062f 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